Sound has a way of reaching places words cannot.
In this Sound Healing Experience, you are invited to pause, breathe, and let the vibrations wash through your body and energy field. The gentle resonance opens space for release, clarity, and a soft return to your own inner rhythm.
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Whether you are seeking a moment of restoration for yourself, dreaming of bringing this work to your community, or looking to deepen a retreat experience, there are several ways to step into this practice.
​Experience private sound healing at The Florrest for you or your group
Collaborate and integrate this offering into your retreat
Every session is its own living experience. It is a chance to listen deeply, to meet yourself where you are, and to leave feeling more open, clear, and aligned with the flow of life.
I love the way Mena trusts her amazing intuitive gifts to guide her in the moment as she plays the sound bowls and guides the meditation which made both sessions completely different. I have also had tuning fork healing and personal consulting on several issues in my life with Mena. Once again, her intuition and insights are amazing and truly helpful when one is open to discovering and learning how to speak their own truth.
-Blaine Lower
Benefits of this Experience
When your mind, body, and energy come back into harmony, life opens up in powerful ways. This is not only a deeply restorative process, it’s also a beautiful and inspiring experience that can awaken awe and remind you of what’s possible when you return to your true nature.
Some of the ways this experience can nurture your well-being include:
Releasing buried emotions and energetic blocks
Accessing a theta-brain state for deeper clarity and creativity
Managing pain with greater ease
Restoring natural, restorative sleep
Experiencing more balanced moods and fewer swings
Becoming more magnetic and radiant in your presence
Sound Healing Flow & Timing (2 hr total)
0-15 min
Arrival & Welcome. Ease into the space with intention. You’ll be invited to settle, connect with your breath, and arrive fully in the present moment.
60-90 min
Sound Healing Journey. Mena guides you through a resonant sound journey, where harmonic frequencies and her singing gently clear, soothe, and awaken your energy field. To fully relax into the experience, you will have a yoga mat, back-jacket, cushion, and blanket for comfort.
15-30 min
Reflection & Sharing. You’ll be invited to share what’s moving through you. We hold space with care, honoring each voice and each silence.
Such a beautiful place filled with love and healing! Always surrounded by amazing people who are like minded and open minded to the experiences that are happening. A place to come be one with nature and become grounded back to our natural roots.
-Leah Starks
Meet your Guide
Mena Teijeiro
Vibrational Healing Practitioner & Vocal Guide
Mena Teijeiro’s journey with sound runs deep; rooted in a lifetime of music and over a decade of sound healing practice. Raised in a profoundly musical family, she grew up on stage in musicals and choirs, with her mother a piano professor and her son an accomplished guitarist.
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Her passion for the voice led her to train extensively, including studying in Los Angeles, where she refined her vocal mastery and deepened her connection to sound as a healing tool. For more than 10 years, she has shared this gift through sound healing, guiding individuals and groups into restorative, transformative experiences.
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Blending her artistic foundation with her intuitive presence, Mena creates immersive sound journeys that invite participants to release, realign, and reconnect with their inner harmony. Whether in intimate circles or larger gatherings, her work carries the resonance of authenticity, deep listening, and the power of vibration to heal and uplift.
Mena is awesome...I really appreciate how she guided me through our session...She helped me to tap into my inner self to find clarity and solutions to some of my innermost thoughts...She brings the most beautiful energy whenever she's around and I am grateful to have been able to spend personal time with her and allow her to guide me through some difficult things...
-Maeisha Clark
Begin Your Sound Healing Journey
✨Sound Healing Session Investment: $55 per person✨
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If you’d like to experience it yourself, you can book by covering 6-person minimum.
Group sessions welcome up to 15 participants.
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Each session lasts approximately 2 hours, offering restorative and immersive sound experiences for you or your group.
To align dates, email us to menafesting@theflorrest.com or schedule a call.
Once confirmed, complete the payment using the button link below.
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I was able to welcome in this year's Summer Solstice the way I have always wanted to - in nature, among many beautiful souls, and in a deep state of reflection.
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I came to The Florrest in the winter and met Mena Teijeiro. I was touched so much by her kindness, her genuine soul, and welcoming spirit. I knew it was a place I wanted to come back to.
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I came here on Friday with my intention: To "Release." I left with a new word at the end of the night: Gratitude. I find myself coming into this summer with so much more to be grateful for than ever before. Here's to surrendering to the unknown with an open heart
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Thank you Mena for pouring so much love into this beautiful space and welcoming communities in with open arms and a free spirit. You truly are a light and Georgia is blessed to have you and your space here!
-Hannah Vanover
