
THE
EMPOWERED GIVER
RETREAT
Reclaim Your Energy &
Thrive In Your Power
May 2-5, 2024
The Florrest, Georgia, US

This retreat is for the givers—the women who hold it all together, but know something needs to shift.
You pour into others with love and devotion, yet somehow, your own needs always come last. You’re there for everyone—family, work, relationships—but when do you truly pause, receive, and replenish?
Maybe you feel it in your body—exhaustion, tension, that quiet whisper urging you to slow down. Maybe it shows up in your relationships—an ex stirring up old emotions, a job that no longer fulfills you, or feeling stuck in cycles of over-giving, people-pleasing, or dealing with takers who drain your energy.
It’s time to reset, realign, and reclaim your energy.
Step into the healing embrace of this nature sanctuary, surrounded by warm, kind, like-minded women who see and support you. Together, we’ll create space for deep restoration, establish empowered boundaries, and shift from overextending to giving from a place of true overflow.
Through gentle yet profound experiences, we’ll explore where your energy is being drained, break the patterns that keep you stuck, and activate the gifts you are meant to share—with joy, clarity, and ease. I can't wait to share this journey with you!
Mena

THIS IS FOR YOU IF ANY OF THESE ARE TRUE....
You give endlessly from the heart, yet feel drained—longing to feel fulfilled, nourished, and supported in sharing your gifts.
You want to protect your energy and set strong yet loving boundaries—ones that make you feel proud, not guilty.
You long for sisterhood—a space where you can have vulnerable, nourishing conversations that uplift and expand you.
You’re ready to shift from unconscious over-giving to intentional, impactful generosity—so that both you and those you serve rise together.
You want to trust your intuition fully and step into the life your soul came for—attracting the people, opportunities, and connections that are truly aligned.
You’ve come a long way on your journey and are ready to step into an even more expansive version of yourself—one that honors your heart of service while allowing you to receive.
You feel called to upgrade your energy field and awaken your divine essence—ready to embody the vibrant, sovereign, and empowered giver you were always meant to be.
A Portal to a New Way of Being
It’s time for us to anchor into our power and clarity, becoming Empowered Givers—thriving not by overextending, but by aligning with what truly nourishes us.
We are meant to expand, receive, and flourish—not by giving more, but by giving from our fullest selves.
Mena Teijeiro
Founder & CEO of The Florrest -Boutique Retreat Forest
Best-selling Author of 'Success Redefined' with Jack Canfield
Retreat Host and Intuitive Guide
Possibilities Igniter - Booth MBA & Holistic Wellness Mentor
Retreat Host, Group & Private Sessions/Retreats
I walked the path of giving until it nearly consumed me. Born into a world of privilege, education, and opportunity, I absorbed everything around me—energy, expectations, and unspoken burdens—until I lost my own center.
Moving from place to place, striving, achieving, and following the external roadmap of success, I found myself disconnected, drained, and yearning for something deeper. Chronic pain, fear of speaking my truth, an eating disorder, a difficult divorce, parental alienation, and the deep ache of not feeling fully rooted in myself all became part of my initiation.

I refused to let any of it define me. Instead, I turned inward, reclaimed my power, and dedicated my life to mastering energy, sovereignty, and transformation.
Since 2014, I have been guiding transformations to empower clients. With over 15 years of experience in energy work, multiple certifications, and a profound ability to hold space for quantum shifts, I have created The Empowered Giver Retreat as a portal for those who are ready to break free from depletion and step into sustainable, soul-aligned abundance.

Stop draining energy, activate your gifts, and
step into a field where it is natural to be
in expansive collaboration with other beautiful souls!
I love the way Mena trusts her amazing intuitive gifts to guide her in the moment as she plays the sound bowls and guides the meditation which made both sessions completely different. I have also had tuning fork healing and personal consulting on several issues in my life with Mena. Once again, her intuition and insights are amazing and truly helpful when one is open to discovering and learning how to speak their own truth.
-Blaine Lower
Mena has truly created an environment to nourish life and creativity. She has a way of connecting with everyone in the room and making them feel seen. She is intentional and supportive, meeting everyone where they are at. Her presence naturally stirs up inspiration and curiosity. I left her space feeling more connected inwardly to my gifts and outwardly to a community of like-minded people.
-Ariel Jaillet
I recently attended a private retreat with a powerful and inspirational leader Mena at her property in Georgia, The Florrest. If you are looking to go to the next level in your personal, professional, or energetic development, here you go! I left energized and rested. Optimistic and excited. More peaceful and with more clarity. I am extremely grateful for the opportunities that keep arising and the fabulous people I am meeting.
-Marcie Podesta


BOUTIQUE RETREAT FOREST
THE FLORREST


About this Nature Sanctuary
This land embodies the energy of transformation and the principles we stand for. In nature we all belong... and mother earth is our home and teacher! She invites us to celebrate our True Nature.
Mena saw the soul of the property in 2019 when she visited for the first time... Since then, she has been leading it's own transformation and activating the land for it to come alive in it's magic and wonder.



INCLUDED
Shared Room Accommodations: stay in gorgeous domes designed for deep rest
Advanced Energetics Retreat Programming
led and curated by Mena
Nourishing Chef Crafted Meals
Full access to The Florrest's exclusive amenities (pool, sauna, hot tub, cold plunge, privates trails, and creeks.)
NOT INCLUDED
Airfare
Transport to The Florrest (we can assist with coordinating ride shares)

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RETREAT PROGRAMMING
Step into Step into the Unknown with Confidence and
Surrender to an Experience Beyond Your Imagination
Each day unfolds organically, guided by the energy of the group, blending deep transformation with adventure, restoration, and profound connection.
Imagine feeling in awe, deeply seen, and fully alive! Expect moments of deep presence through sound healing, movement, sharing circles—woven with nature, water & fire ceremonies, and sacred rituals.
You’ll also enjoy free time to explore, integrate, and receive—with adventure woven into the experience. Whether it’s a kayak expedition, a magical encounter with horses, or another nature-based adventure that unfolds organically, expect moments that awaken your spirit and deepen your connection.
This is a space where you let go of control and step into flow.
The journey is already waiting for you.
Day 1
Surrender to
Nature
Day 2
Awareness & Alchemy
Day 3
Activation & Expansion
Day 4
Celebration &
Embodiment

Chef Reina Yacabell
A PLANT-BASED CHEF & WELLNESS CREATOR
With 18 years of embodying plant-based nutrition and holistic healing, Reina transformed whole-food ingredients into a journey of discovery with her expertise as a Certified Raw Vegan Chef and deep passion for holistic wellness.
Dive into a world where each meal is a celebration of life and health. Let her help you discover the not-so-secret ingredients to infuse joy, vitality, and sustainability into your food & lifestyle journey!

Set this powerful intention... let your soul receive the highest upgrades it is ready for, train your brain to see in a fresh perspective, have an amazing time with delightful souls in nature, and open your arms to women who appreciate you!
THE EMPOWERED GIVER JOURNEY
✔️ A Clarity Call + Form – Ensure this retreat is the right fit for your transformation.
✔️ A Pre-Retreat Welcome Call (4/22 at 7pm EST)
Setting intentions and preparing to receive the most from this experience.
✔️ Four Days of Deep Transformation Retreat
Designed to shift from depletion to sustainable, soul-aligned abundance.
✔️ A Post-Retreat Integration Call (5/20 at 7pm EST) Supporting you in carrying this newfound energy into your daily life.
✔️ An Ongoing WhatsApp Group – Stay connected with this community for continued inspiration and support.
What would it feel like to finally step into your next level without exhaustion?
To give from a place of deep replenishment and inspiration?
How would you feel if you received the guidance and know how instead of having to stumble for yourself for several years?
Journey Value: $4000
Your Investment: $2444
Early Bird Pricing: $2000 (limited)
This exclusive offer is only available when you apply to the
Clarity call by 2/14 at 11:59 PM.
If you’re feeling called to this experience, let’s connect. Apply for a clarity call to explore whether this retreat is aligned for you.
Thank you so much for the gorgeous experience. The adventure with nature, the vision of healing, and holding humanity with compassion are benevolent. How wonderful is to walk the path knowing that we are finding each other to elevate the vibration of the planet.
We bow to this land with lots of reverence and keep tuning to our Mother Earth. Honoring the elements and connecting deeply in the inner Universe. My wishes are abundance and collaboration.
-Claudia Nieves Hanzas
Mena was able to guide me to parts of my past that needed healing. I’d been holding on to trauma for years and could physically feel the pain in my shoulders. She guided me to release the pain and replenish my soul with peace and hope. Now, physically, the pain is gone. The mental fog has lifted and I feel ready to take back control of my life. I cannot wait to get a group together and come back to this space and share this experience with everyone I know. Thank you, Mena for your healing!
- Hailey Binion
Frequently Asked Questions
The time I spent at the Florrest with Mena during a personal retreat going within, exploring and transforming was such a gift. It was an impactful and transformational journey that I would highly recommend to anyone.
-Natalia Pazos
Your gift of a shamanic vision, pure presence, and dedication are super powerful! I trust our sessions will be unfolding for a while for me! A lot of unfolding, moving, and all different people and information and realizations working together!
-Natalia Brodofsky
At the start of my journey, I was unsure of opening up to my past experiences that were pushed away and Mena made this a safe environment to open up and let go. Looking forward to loving my life and myself!
-Stacey Wilkerson
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