Amenities | The Florrest

FAQ

AMENITIES TO REST & AWAKEN

As you take in a deep breath and imagine being here, you realize that this sanctuary is a canvas for you to create your unique retreat. There are a variety of activities that naturally support your offering, complementing your activities, and enhancing the overall experience and transformation for everyone.

GARDEN OF WATER

40ft pool with tanning ledge, Hot tub, Sauna (traditional and Infra-red), commercial Cold Plunge, and lounge chairs

Relax around the pool, float into a suntan, read a book, awaken your inner child, listen to your favorite playlist, or simply gather to celebrate another day. The pool is gated for the safety of everyone.

Melt into a 5 person Thermospa with therapeutic benefits: relief from chronic pain, reduce stress and anxiety while improving sleep quality. Dive into The Plunge to reduce inflammation, improve your immunity, and mental clarity. Detox and relax in the Sauna (infra-red and traditional, bluetooth sound system).

EL LOUNGE

Live, Love, Laugh

You step out of the domes just as the first light of the day invites the birds to sing. Under the roof of El Lounge, you move together as one through your yoga poses, surrounded by nature's symphony. You sit to have your morning matcha or favorite drink feeling the stillness within you. Later in the day during free time, you hear laughter coming from the ping-pong area as your group allows their inner child to come out and play. At night, if you want a quick fire, you come to this area and light it up.

BAREFOOT PLAYGROUND

Explore and bring natural movement and agility back to the feet

Shoes off! You believe in connecting with the Earth in a playful way; present with each step you take. At the top of the barefoot playground you go on a journey; from rocks, to wood, bamboo, pebbles, grass and sand, to then hang from a ninja course and balance on a slack-line. Guiding your group, you see them become aware of themselves and connect with each other.As they play, laughter abounds and everyone relaxes.

See you at the playground!

FIRE PIT

During dark moments, the stars shine bright inspiring everything under the sky

You experience the brilliance of the stars, remembering how bright they've always been; listening to the sounds of crackling fire and crickets. Feeling grateful that the logs are piled up right by the firepit you look up... There's the big dipper! You allow yourself to receive the energy of the moon and connect to its cycles. Someone in the group brought their guitar and the rest sing along, sipping on hot chocolate (cacao) on a chilly night, sharing stories and adventures, and maybe melting marshmallows into s’mores. Was that a howl?

OM DOME

This transparent dome is our greenhouse! It is built on a hexagonal slab and has solar-powered fans.

The intention of it is to experience creation: from seeding intentions to nurturing dreams, and stewarding growth with awareness and wisdom.

Observe what plants are growing in here. Can you name the herbs? Are there any ripe vegetables?

LAWN, TRAILS & BEYOND

Enjoy the natural beauty of Georgia

Beyond the domes... the horizon awaits. There are over 12 miles of trails on the conservation and you decide to take the map on your phone (just in case), yet follow your intuition. 'Slow down', you tell your group. Be open to see... deer, raccoon, turkey, owl, rabbit, turtle, hawk, cardinal, or armadillo! How about the diversity of mushrooms, ferns, poplar trees, oak, pines, and butterflies. What gift did nature have for you?

A few stay to play disc golf, others are playing with a ball, a few took the bikes on the trials. You return to read a book by the willow tree and then set for your next workshop.

Note: during 2023 we released some land on the north side and we are currently opening new exciting trails.

We will update the map when those open.

Bicycle loop ride map

Included in Your Retreat Rental

Access to a 153 acre private forest in rural Georgia
Parking space for every guest (carpool encouraged to reduce environmental impact)
Sleeping arrangements are shared. The guest dome sleeps 10 guests: there are 6 single beds and 2 king beds. We can add 2 rollaway beds if guests don't want to share a king bed. The Vibez wing has 2 single beds. The main dome sleeps max 3 people (only leaders/staff); 1 single bed, 1 loft bed, and 1 full bed
Toiletries provided for your comfort: shampoo, conditioner, body wash & toilet paper
Bathroom/ Pool / hand towels for each guest
Bed linens, blankets, and pillows ( we suggest inviting each guest to bring their own if it’s important for their neck)
Washer/dryer in red room in Vibez Wing. Another washer dryer in main dome only for staff. Detergent available
Permission to hire a chef, bring a food truck, or cater
Fully equipped kitchens with all essentials for cooking for 15 guests (x2 large refrigerator with ice-maker, 3 ovens, 2 stovetops, 2 dishwashers, Nespresso VertuoLine Coffee and Espresso Maker (bring your Vertuo pods), croc-pot, Vitamix blender, juicer (not commercial), utensils, 2 water kettles, 2 toasters, serving plates, dishes, cutlery, thermos, knives
Filtered and delicious well water: Reverse osmosis system in the sinks of both kitchens (bring refillable water bottles)
Weber BBQ and grilling tools
Dining tables that can be used in multiple spaces
Samsung Smart TV 65" in blue living room
Free Wifi - High speed internet (105 mbps) / Can be turned off for digital detox and silent retreats
Event dome (1654 sq ft) with A/C for yoga, dance, and workshops; small drinks fridge. Includes 12 yoga mats, 12 back-jacks, 12 blankets. Cosmos light reflector
Pavilion with hanging lights, seating space, portable fire- pit and ping-pong table. Great for many different activities
Pool (chlorinated, not salt) with sun tanning ledge and led lights. Serves as cold plunge in the colder months
Hot tub (Thermospa Chesapeake for 6 people)
Commercial cold plunge (The Plunge) May to October
Sauna (for 6 people) Infra-red and traditional
Access to Barefoot playground (barefoot path, slack line, ninja obstacles)
Bicycles (6 singles and 1 double) and helmets
Fire pit with 12 chairs (logs, fire starter logs, and lighter available)
Access to the trails in The Florrest (12miles with creeks, bridges, swings)
Igloo - 5 gallon liquids
Igloo - White with wheels and handle
Picnic blankets - XL x2 (please do NOT use indoor blankets outside)
Board games
Ping-pong paddles and table
Disc golf frisbees
Cleaning supplies: Vacuum cleaner and broom. Trash bags. Dishwasher pods. Sponges

Not Included in Your Retreat Rental

Access to pets or emotional support dogs
Meals (unless it’s a part of your contract)
Use of the ATV or Kawasaki Mule
Sessions offered by Mena; these can happen by request.
Alchemy sound bowls, chimes, tuning forks
Host a party or event with more people than agreed, nor bring extra guests
Housekeeping during the retreat - Can be added by request
Ground transportation to The Florrest (we can recommend a car service)
No lifeguard on duty

Free-Time Possibilites For your Group

Journal under the willow tree
Take pictures of nature
Do sunrise yoga
Drink fresh juice
Soak in the Sun
Explore the greenhouse
Cook a delicious meal
Sit in the creek and let the water cleanse you
Relax in the hot tub
Listen to the sounds of nature

Take a hike to the Indigenous mounds
Challenge someone to a ping-pong match
Look up at the stars and spot the spaceship
Enjoy the heat of sauna
Toss or kick a ball
Play disc golf
Sleep in and take a few naps
Breathe in the fresh forest air
Walk to Otis Redding to see the sunset

Float in the pool and make a splash
Draw or paint with intention
Bike the country dirt roads
Journey on the Barefoot playground
Gather round the fire to share stories
Be resilient in the cold plunge
Read a book on a hammock
Run through the trails
Be present with your community

Dear Mena, Vince & I are so thankful to be back with our 2nd time on the anniversary of our 1st visit here. The Florrest is truly a magical place, thanks to your gift, vision & guidance you have helped save our marriage and we are forever grateful. Looking forward to our next visit.

- Jessica & Vince

"I just spent an amazing 24 hours at The Florrest on a personal retreat. The Florrest is absolutely beautiful with so much to do, and Mena is an amazing and gracious host! Thank you Mena!!!!